3 1/2 tablespoons unsalted softend butter
just under 1 cup white sugar (7/8)
1 cup brown sugar
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1 cup flax seed
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2 eggs
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2 1/4 cups of flour
2/3 tsp baking soda
salt
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2 cups oats
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roll into balls and slightly flatten
350 for 13 minutes
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use: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076
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for 24 cookies:
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3 1/2 tbsp Butter With Salt 15 Calories per serving
1 cup Sugars, Granulated 31 Calories per serving
1 cup Sugars, Brown 23 Calories per serving
1 cup Flaxseed Raw Das Gesunde 25 Calories per serving
2 Egg, Whole Raw, Fresh 5 Calories per serving
2 1/4 cup Wheat Flour, White, All-purpose, Enriched, Bleached 43 Calories per serving
2/3 tsp Leavening Agents, Baking Soda 0 Calories per serving
2 cup Oats, Regular And Quick And Instant, Unenriched, Dry 26 Calories per serving
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Nutrition Facts
Servings: 24
Amount per serving
Calories 167
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.5g 7%
Cholesterol 18mg 6%
Sodium 56mg 2%
Total Carbohydrate 29.2g 11%
Dietary Fiber 2.3g 8%
Total Sugars 14.4g
Protein 3.5g
Vitamin D 2mcg 12%
Calcium 14mg 1%
Iron 2mg 13%
Potassium 89mg 2%
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from: https://woodlandfoods.com/recipes/flaxseed-and-oatmeal-cookies
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